beat the heat

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Early morning Exercise

Beat The Heat

Come summer and it's time to think of ways to beat the heat. Here are few innovative ways.
Early morning Exercise

Always exercise early morning and drink water at regular intervals,


Eat light
Sunglassses protect you
Keep doors and windows closed
Spice it up
Park your car in shade
Fan strategically
Keep the makeup light
Have green plants around you
Shower and be cool
Natural Airconditioner
Have pool party
Carry a bottle of energy drink
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