beat the heat

Take adequate rest

Beat The Heat

Come summer and it's time to think of ways to beat the heat. Here are few innovative ways.
Take adequate rest
Fatigue takes over your body in hot weather so take adequate rest in short spells and more often.

Wear the right shoes
Cool as a cucumber
Natural Airconditioner
Buy a Pedestal Fan
Spice it up
Rehydrate often
Carry a bottle of energy drink
Have green plants around you
Sunglassses protect you
Early morning Exercise
Have pool party
Take off your shoes
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