Dress right
Beat The Heat
Dress right
Wear synthetic fabrics like Coolmax and Nano-Tex... they're not just for athletes. Wear thin, light colored, and, most of all, loose cotton clothes. Cotton clothes allow air movement next to the skin and help with evaporation.
Eat cold fruit
Sunglassses protect you
Carry an umbrella
Spice it up
Have pool party
Take off your shoes
Eat at regular intervals
Eat light
Have green plants around you
Fan strategically
Early morning Exercise
Carry a bottle of energy drink More ...
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