beat the heat

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Carry a bottle of energy drink

Beat The Heat

Come summer and it's time to think of ways to beat the heat. Here are few innovative ways.
Carry a bottle of energy drink

When you sweat, you lose some amount of salt and minerals too. To restore the salt and minerals balance in the body, add glucose to water. Refrigerate it and carry it when you go out in the sun.


Use soft lighting
Park your car in shade
Water Activities
Eat light
Rehydrate often
Eat cold fruit
Have pool party
Dress right
Buy a Pedestal Fan
Hill stations are calling you
Keep doors and windows closed
Make your own frozen popsicles
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