beat the heat

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Take off your shoes

Beat The Heat

Come summer and it's time to think of ways to beat the heat. Here are few innovative ways.
Take off your shoes

Take off your shoes as soon as you enter home. As the sweat on your feet will evaporate, it will cool the skin and the blood of your feet. The Blood vessels then whisk that blood to other parts of the body, so you get the sensation of coolness.

Carry an umbrella
Wear light jewellary
Hill stations are calling you
Water Activities
Have green plants around you
Spritz yourself
Keep doors and windows closed
Eat light
Hats all the way
Make your own frozen popsicles
Sunglassses protect you
Take off your shoes
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