Eat cherries
Tips to Protect Your Heart
Eat cherries
People who ate two servings of cherries a day reduced their Creactive proteins which are linked with inflammation and heart disease by 16 percent according to a study published in the Journal of Nutrition.
Check your stress at the door
Calm your mind
Stop smoking
Exercise
Stop stressing
Eat breakfast
Look on the bright side
Have more sex
Get a move on
Check your cholesterol
Avoid simple sugars
Get some sun More ...
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