Eat cherries
Tips to Protect Your Heart
Eat cherries
People who ate two servings of cherries a day reduced their Creactive proteins which are linked with inflammation and heart disease by 16 percent according to a study published in the Journal of Nutrition.
Sleep
Avoid simple sugars
Make more friends
Get your sleep
Drink wine with dinner
Check your cholesterol
Get some sun
Calm your mind
Cut back on salt
Eat cherries
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