Eat cherries
Tips to Protect Your Heart
Eat cherries
People who ate two servings of cherries a day reduced their Creactive proteins which are linked with inflammation and heart disease by 16 percent according to a study published in the Journal of Nutrition.
Eat cherries
Calm your mind
Stop smoking
Drink wine with dinner
Avoid simple sugars
Snack on walnuts
Check your stress at the door
Get a move on
Stop stressing
Eat breakfast
Sleep
Cut back on salt More ...
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