Eat cherries
Tips to Protect Your Heart
Eat cherries
People who ate two servings of cherries a day reduced their Creactive proteins which are linked with inflammation and heart disease by 16 percent according to a study published in the Journal of Nutrition.
Make more friends
Calm your mind
Sleep
Take vitamin C
Salmon
Exercise
Eat breakfast
Check your stress at the door
Snack on walnuts
Brush your teeth
Look on the bright side
Stop stressing More ...
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Ice Cream