Eat more vegetables
Tips to Protect Your Heart
Eat more vegetables
People who eat seven portions of vegetables and fruit a day are 31 percent less likely to die from heart disease compared to people who eat just one, according to a study by University CollegeLondon.
Eat breakfast
Check your cholesterol
Stop smoking
Make more friends
Brush your teeth
Look on the bright side
Exercise
Get a move on
Floss every day
Eat more vegetables
Snack on walnuts
Eat cherries More ...
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