Make one social outing this week an active one
Tips To Lose Weight
Make one social outing this week an active one
Pass on the movies and screen the views of a local park instead. Not only will you sit less, but youll be saving calories because you wont chow down on that bucket of popcorn. Other active ideas: a tennis match, a guided nature or city walk (check your local listings), a bike ride, or bowling.












More ...


















