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Tiptoe Through the Tulips

Stress Management Tips

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Tiptoe Through the Tulips

Tending your garden helps get you out of your head and lets you commune with nature, a known stress reliever. If youre not a gardener, tend to a houseplant. Plants growth cycle of life, a nice reminder that stress, too, will pass.


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Share your feelings
Practice mindfulness
Say cheese
Do something you enjoy
Keep your sense of humor
Compose a Mantra
Avoid stressful situations
Admit it
Set aside differences
Smile and laugh
Warm up
Dial a Friend
More ...


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