Connect with others
Stress Management Tips
Connect with others
Spend time with positive people who enhance your life. A strong support system will buffer you from the negative effects of stress.
Look for the upside
Schedule worry time
Try tea
Check your chi
Stretch
Alter the situation
Say Yes to Pressure
Munch some snacks
Avoid alcohol cigarettes and drugs
Warm up
Restore work life balance
Help other people More ...
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