Write a List of Every Single Amazing Thing You ve Seen and Done
Small Things That Can Bring You Joy
Write a List of Every Single Amazing Thing You ve Seen and Done
Studies show that writing down your positive experiences can actuallyimprove your health. Plus you ll get a jolt of excitement just thinking about that white water rafting trip.
Write Down Your Aspirations
Be on Time
Sit Up Straight
Work With Your Hands
Shower Yourself With Self Love
Drink More Water
Take a 30 Minute Walk
Make a Gigantic To Do List
Stop and Smell the Roses
Laugh
Get a Good Nights Rest
Go to the Museum More ...
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