Practice Forgiveness
Small Things That Can Bring You Joy
Practice Forgiveness
By offering someone our forgiveness no matter how grave the offense we let go of the hurt and anger that person stirred in us, therebycreating more space for happier emotions. On our journey to collect joy from our everyday surroundings, we must also dispose of any residual negativity. Saying, I forgive you, is a great start.
Listen to Running Water
Smile
Be on Time
Create Something Artistic
Eat Breakfast
Let Your Imagination Run Wild
Go to the Museum
Eat More Steak
Be Spontaneous
Eat More Fruits and Vegetables
Dont Worry About Coming in First
Reflect on Your Daily Accomplishments More ...
Test your English Language
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