Make a Gigantic To Do List
Small Things That Can Bring You Joy
Make a Gigantic To Do List
Making a big, long todo list might seem daunting. All those unfinished tasks staring you in the face. But research has found that we get a buzz of accomplishment and satisfaction each time we cross an item off the list no matter how big or small the task.
Live in the Moment
Practice Positive Affirmations
Sit Up Straight
Send Snail Mail to a Friend
Small Things That Can Bring You Joy
Give Back to Your Community
Laugh
Go to the Museum
Reflect on Your Daily Accomplishments
Surround Yourself With the Color Blue
Sing Your Heart Out
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