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Assert Your Power

Small Things That Can Bring You Joy

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Assert Your Power

Studies show that people who hold a position of power, whether in a personal relationship or in the workplace, lead happier lives than those with less authority.


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Write Down Your Aspirations
Take a Warm Bath
Make the Bed
Appreciate a Work of Art
Take a 30 Minute Walk
Dont Over Indulge
Get Some Fresh Air
Practice Forgiveness
Spend Time With Your Favorite Canine
Create Something Artistic
Be an Optimist
Stop Saying I m Sorry
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