Front Layout
Rules to play Synchronized Swimming
Front Layout
Much like a Back Layout, the only difference is that the swimmer is on his/her stomach, sculling by his/her chest, and not breathing.
Technical vs free routines
Music
Training
Crane
Routine
Costumes and make up
Eggbeater
Positions and movements
Vertical
Injuries
Front Layout
Bent Knee More ...
Test your English Language
Musical Instruments
Summer Drinks
Healthy Stomach
Mahatma Gandhi
Lata Mangeshkar




