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Know the positions of lacrosse

Rules to play Lacrosse

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Know the positions of lacrosse

10 lacrosse players take the field for a game 3 attack men, 3 midfielders, 3 defenders, and 1 goalie. They each have different functions Attack men usually stay in the opponents half and are responsible for creating fast breaks, moving the ball around in the opponents half, and scoring goals.Midfielders move the length of the field, help with attacking and defending, and are responsible for the faceoff.Defenders usually stay in their half and keep the opponents players from attacking. Defenders usually, but not always, have longer sticks than other players.Goalie defends his teams goal, trying to keep the other team from scoring. Has a bigger than normal head on his stick for defending his goal.


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Understand that the mens and womens
Nice and snug
Lacrosse equipment
Hold the stick in the proper way
Lacrosse positions
Get your hands on a stick
goal
Practice your ground balls
Understand the object of the game
Cradle and shoot with both hands
Know the basic play
Understand possession and offsides
More ...


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