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Nice and snug

Rules to play Lacrosse

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Nice and snug

your Lacrosse helmet should sit squarely but feel nice and snug yet very firm. The skin on your forehead should go with it if the helmet is moved upwards, downwards or from side to side. The chin strap needs to be sufficiently tight to hold your helmet on, but not too tight to cause a headache! They also have a knob at the back of the helmet which can be turned to tighten or loosen the helmet what a good idea!


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Lacrosse Helmet maintenance
Understand the object of the game
Understand possession and offsides
Understand other unique rules of gameplay
Understand the rules associated with timing
Assess penalties
Nice and snug
Learn how to cradle
Practice your ground balls
Learn how to defend
Know the basic play
Lacrosse equipment
More ...


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