Hold the stick in the proper way
Rules to play Lacrosse
Hold the stick in the proper way
If your dominant hand is your right, put your left hand on the bottom of the shaft and your right hand closer to the top, a couple inches from the bottom of the head. Switch the hands around if your dominant hand is your left.
Learn how to shoot
Hold the stick in the proper way
Lacrosse positions
After each goal
Understand the object of the game
How to Fit Your Lacrosse Helmet
Learn to read the field and know when to move off the ball
Lacrosse equipment
Cradle and shoot with both hands
Learn how to defend
goal
Get your hands on a stick More ...
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