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Know the basic play

Rules to play Lacrosse

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Know the basic play

After the faceoff is won, the team with the ball passes the ball until they are close enough to the opponents goal to shoot. Meanwhile, the defenders try to keep the attacking team from scoring. A shot that travels past the goalie and into the goal counts as one point. Once a goal is scored, the ball is brought back to midfield, where a faceoff takes place again.


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Learn to read the field and know when to move off the ball
Learn how to cradle
Understand possession and offsides
Understand the object of the game
Understand the rules associated with timing
How to Fit Your Lacrosse Helmet
Learn how to catch
Understand that the mens and womens
Lacrosse Helmet maintenance
Learn how to defend
goal
Learn to pass
More ...


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