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Know the basic play

Rules to play Lacrosse

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Know the basic play

After the faceoff is won, the team with the ball passes the ball until they are close enough to the opponents goal to shoot. Meanwhile, the defenders try to keep the attacking team from scoring. A shot that travels past the goalie and into the goal counts as one point. Once a goal is scored, the ball is brought back to midfield, where a faceoff takes place again.


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Understand the object of the game
Get your hands on a stick
Lacrosse positions
Hold the stick in the proper way
Understand possession and offsides
Understand the rules associated with timing
How to Fit Your Lacrosse Helmet
Cradle and shoot with both hands
Learn how to cradle
After each goal
Know the positions of lacrosse
Learn how to defend
More ...


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