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Rules to play Lacrosse

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The crease is a large circle that is clearly marked. If an offensive player steps into the crease illegally, possession is forfeited to the opposite team.There is not a minimum amount of time that a team has to possess the ball for before they score. Scoring can and does happen quickly.There is not a minimum amount of passes that need to take place before a player can shoot. Theoretically, a player could march down the field him or herself without ever passing the ball and still score.


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Know the basic play
Lacrosse Helmet maintenance
Understand the object of the game
Cradle and shoot with both hands
After each goal
Understand possession and offsides
Understand that the mens and womens
Learn how to shoot
How to Fit Your Lacrosse Helmet
Assess penalties
Lacrosse positions
Nice and snug
More ...


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