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Equipment specs

Rules to play Arm Wrestling

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Equipment specs

You can compete while standing or sitting. The height of the table for standing competitions is 40 inches from the floor to the top of the table and 28 inches from the floor for seated competitions. The table measures 36 inches across and 26 inches deep with two, 1 inch round, 6 inch high pegs. The pegs are positioned 1 inch in and halfway along the edge. Competitors rest their elbows on 2 inch thick pads, 2 inches in from their respective edge. Touch pads are angled and 1 2 inch from their respective edge.


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Common fouls
World bar arm wrestling championships
Riser platforms
Arm wrestling association
Arm wrestling
Useful tips
Common Winning and Losing Rules
The hook
Stickum stand
Clothing requirements
Basic setup
Weighins
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