Number in a team
Rules to play Arm Wrestling
Number in a team
Up to two competitors, per category, per state. This includes Masters, Grand Masters, Disabled and Youth division.
The toproll
Common Winning and Losing Rules
Weighins
Material
Common fouls
Associated injury
Get started
Arm wrestling association
Useful tips
Competitive styles
Arm length give an advantage
World bar arm wrestling championships More ...
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