Common fouls
Rules to play Arm Wrestling
Common fouls
Youll be given a foul if you bend your wrists, move your fingers, or re grip after a referee has set your grip. If you lift your elbow vertically off the pad to gain an advantage, youve committed a foul. Intentionally slipping out of your grip results in a foul. A foul is given if you lean and allow your shoulders to extend past the center line of the table results. Youll also be given a foul for poor sportsmanship, using bad language or abusing an official.
Arm wrestling association
Weighins
Curl your thumb
Material
Upper arm
The hook
Basic setup
Common Winning and Losing Rules
Clothing requirements
Get started
Seats
Raise your wrist More ...
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