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Common fouls

Rules to play Arm Wrestling

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Common fouls

Youll be given a foul if you bend your wrists, move your fingers, or re grip after a referee has set your grip. If you lift your elbow vertically off the pad to gain an advantage, youve committed a foul. Intentionally slipping out of your grip results in a foul. A foul is given if you lean and allow your shoulders to extend past the center line of the table results. Youll also be given a foul for poor sportsmanship, using bad language or abusing an official.


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Common fouls
Upper arm
Arm length give an advantage
Clothing requirements
Riser platforms
The toproll
Number in a team
Stickum stand
Equipment specs
Material
Raise your wrist
Following techniques
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