Adequate Physical Exercise
Pregnancy Health Care
Adequate Physical Exercise
a) Light floor exercise during pregnancy helps you maintain your weight.
b) Pelvic exercises strengthen your pelvic muscles which help in the smooth delivery of the baby.
Prepare the nursery or a child s corner in your home
Staying Healthy
Babysit your friend s baby
Travel guidelines during pregnancy
Manage your diet
Be careful while taking any medication
Personal Hygiene
Shun your smoking habit
It s time to become a parent
Communication
Reduce Stress
Know the signs of labour More ...
Test your English Language 
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