Personal Hygiene
Pregnancy Health Care
Personal Hygiene
a) Living in a clean environment and taking care of your personal hygiene is paramount to having a hassle free pregnancy.
b) While bathing, take care against slipping on wet floor.
c) Take care of your dental hygiene. Complete all dental procedures if any by the 2nd trimester.
Take your parents advice
Manage your diet
Adequate Physical Exercise
Shun your smoking habit
Have an alcohol free pregnancy
Make a birth plan ready
Babysit your friend s baby
It s time to become a parent
Stay away from strong smells
Your thoughts matter a lot
Take adequate sleep
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