Personal Hygiene
Pregnancy Health Care
Personal Hygiene
a) Living in a clean environment and taking care of your personal hygiene is paramount to having a hassle free pregnancy.
b) While bathing, take care against slipping on wet floor.
c) Take care of your dental hygiene. Complete all dental procedures if any by the 2nd trimester.
Make a birth plan ready
Adequate Physical Exercise
Your thoughts matter a lot
Communication
Prepare the nursery or a child s corner in your home
Know the signs of labour
Manage your diet
Personal Hygiene
It s time to become a parent
Be careful while taking any medication
Shun your smoking habit
Have an alcohol free pregnancy More ...
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