Personal Hygiene
Pregnancy Health Care
Personal Hygiene
a) Living in a clean environment and taking care of your personal hygiene is paramount to having a hassle free pregnancy.
b) While bathing, take care against slipping on wet floor.
c) Take care of your dental hygiene. Complete all dental procedures if any by the 2nd trimester.
Stay away from strong smells
Personal Hygiene
Travel guidelines during pregnancy
Communication
Prepare the nursery or a child s corner in your home
Make a birth plan ready
Babysit your friend s baby
Adequate Physical Exercise
Staying Healthy
Reduce Stress
Take adequate sleep
Shun your smoking habit More ...
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