Personal Hygiene
Pregnancy Health Care
Personal Hygiene
a) Living in a clean environment and taking care of your personal hygiene is paramount to having a hassle free pregnancy.
b) While bathing, take care against slipping on wet floor.
c) Take care of your dental hygiene. Complete all dental procedures if any by the 2nd trimester.
Reduce Stress
Shun your smoking habit
Babysit your friend s baby
Take adequate sleep
Be careful while taking any medication
Adequate Physical Exercise
Prepare the nursery or a child s corner in your home
Communication
Have an alcohol free pregnancy
Take your parents advice
Your thoughts matter a lot
Know the signs of labour More ...
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