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Pregnancy Health Care

Know the signs of labour
Prepare the nursery or a child s corner in your home
Be careful while taking any medication
Have an alcohol free pregnancy
Travel guidelines during pregnancy
Take your parents advice
Your thoughts matter a lot
Babysit your friend s baby
Make a birth plan ready
Adequate Physical Exercise
Shun your smoking habit
Take adequate sleep
Personal Hygiene
Stay away from strong smells
It s time to become a parent
Reduce Stress
Manage your diet
Staying Healthy
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