Take adequate sleep
Pregnancy Health Care
Take adequate sleep
a) 8 ? 10 hours of sleep is a must in pregnancy.
b) Avoid watching horror movies before sleeping
Manage your diet
Communication
Prepare the nursery or a child s corner in your home
Be careful while taking any medication
Take adequate sleep
Stay away from strong smells
Babysit your friend s baby
Shun your smoking habit
Personal Hygiene
Know the signs of labour
Take your parents advice
It s time to become a parent More ...
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