Take adequate sleep
Pregnancy Health Care
Take adequate sleep
a) 8 ? 10 hours of sleep is a must in pregnancy.
b) Avoid watching horror movies before sleeping
Staying Healthy
Take your parents advice
Be careful while taking any medication
Personal Hygiene
Have an alcohol free pregnancy
Stay away from strong smells
Communication
Shun your smoking habit
Your thoughts matter a lot
Know the signs of labour
Take adequate sleep
Reduce Stress More ...
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