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Staying Healthy

Pregnancy Health Care

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Staying Healthy

a) Once the pregnancy is tested positive, consult a good practitioner who will appraise you about the different stages of pregnancy
b) Record the medical history of yours and your spouse's family so that if there is a complication, it can be treated immediately


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Take your parents advice
Know the signs of labour
Stay away from strong smells
Your thoughts matter a lot
Staying Healthy
Have an alcohol free pregnancy
Be careful while taking any medication
Make a birth plan ready
Manage your diet
Take adequate sleep
Shun your smoking habit
Prepare the nursery or a child s corner in your home
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