Make a birth plan ready
Pregnancy Health Care
Make a birth plan ready
a) Keep your registration card and all your reports handy in case of emergency
b) Keep a birth plan ready before the arrival of the baby.
c) Keep the cameras, picture albums handy
Take your parents advice
Manage your diet
Make a birth plan ready
Your thoughts matter a lot
Adequate Physical Exercise
Reduce Stress
Stay away from strong smells
Personal Hygiene
Take adequate sleep
Know the signs of labour
Communication
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