Make a birth plan ready
Pregnancy Health Care
Make a birth plan ready
a) Keep your registration card and all your reports handy in case of emergency
b) Keep a birth plan ready before the arrival of the baby.
c) Keep the cameras, picture albums handy
Stay away from strong smells
Your thoughts matter a lot
Know the signs of labour
Communication
Shun your smoking habit
Manage your diet
Be careful while taking any medication
Personal Hygiene
It s time to become a parent
Adequate Physical Exercise
Reduce Stress
Prepare the nursery or a child s corner in your home More ...
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