Mobsea Logo
Home

The Rubber Band Method

Life Secrets And Tips

<
^
>

The Rubber Band Method

This is the third and final way to rid yourself of negative thoughts (hopefully by now you have figured out that this is very important,). Place a rubber band around your wrist and snap it against your skin anytime a negative thought finds its way into your head. This operant conditioning technique associates a slight pain with negative thoughts like Pavlov associated food salivation with the sound of a bell. Sounds a bit cruel at first but it only stings for a second, I promise. Plus the outcome, having only positive thoughts, far outweighs a little slap on the wrist here and there.


<
^
>

Recognize the golden glow of retrospect
Take cold showers
Cut gluten from your diet
Do pushups
Use StumbleUpon
Choose your friends wisely
Transition to Internet TV
Think positive thoughts
Dont compare yourself to others
Go for walks
Rejoice in not knowing be proud of your ignorance of a topic
Watch Waking Life
More ...


Test your English Language
Coffee Shops Around The World
Most Favourite Disney Princes
Man Accessories All Time
6Ball billiards
Benefits of Iceberg lettuce
How to Care for Your Nails
Play Cricket
Dwellings Perched Incredibly Precariously
Foods to help you win the war on Weight
Benefits of Radish
Outrageous Werewolves Facts You Probably Never Knew
Beautiful National Parks Around the World
Benefits of Iceberg lettuce
Worst Movies Ever
Habits That Will Make You Successful Early In Life
Benefits of Saffron
Benefits of Sapodilla fruits
Benefits of Star Anise