Resist nothing

If you can master this one, you have mastered life. Resistance has many forms but there is a simple test to know if you are in resistance or not. Does this thought make you feel good or bad? You guessed it, if it makes you feel bad then it is a form of resistance. For example, you are driving on the freeway and you miss your exit. Instead of getting angry and wishing you had not missed it, accept your circumstance and laugh about it instead. Maybe you would have gotten in a horrible car crash had you gotten off in time. How lucky that you just narrowly escaped a fiery death, Plus, do you enjoy being frustrated with crappy circumstances?