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Sleep less

Life Secrets And Tips

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Sleep less

Fully adjusting to a new sleep cycle can take up to 21 days so dont give up if you feel tired after switching to 5 hour nights. The required 8 hour night is for normal people. If youre reading THIS article on THIS site, you are not normal. So figure out how much sleep YOU really need and adjust accordingly. As enjoyable as sleep is, waking existence is much more fulfilling and efficient. IF this really sparks your interest, check out alternate sleep cycles with which you can be fine off of 2 hours of sleep per day.


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Sleep less
Do pushups
Figure out the minimum income you need to be free
Develop an endless curiosity about this world
Recognize the duality of every truth
Read Ishmael by Daniel Quinn
Watch Waking Life
Recognize the golden glow of retrospect
Give your mom a call
Love is all there is
Do what you love
Figure out what your goals and dreams are
More ...


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