Take naps
Life Secrets And Tips

Take naps
20 25 minutes is all you need to wake up refreshed without feeling groggy. Taking a quick nap in the evening is a great way to get a burst of motivation and energy for the rest of the night. This is also a great time to try out hypnagogic hallucination #4.
Travel
Practice Stoicism
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Remember peoples names
Do pushups
Take naps
Try to be rejected every day
Develop an endless curiosity about this world
Smile more often
Take cold showers
Learn to be unaffected by the words of others
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