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Bathing and Washing

How to Maintain Good Hygiene

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Bathing and Washing

CNN Health recommends washing your hands after any of the following: food preparation, eating, treating wounds, coming into physical contact with a sick or injured person, placing or removing contact lenses, using the toilet, changing a diaper, blowing your nose, sneezing or coughing, using the toilet or handling garbage. Clean under your fingernails, where bacteria can hide in the food, dirt or other material which can lodge there.


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Scrub your body well
Get regular check ups
Self esteem
Body Image
Health Reasons
Contain sick family members and disinfect anything they use
Always wear clean clothes and underwear
Menstrual Hygiene
Keep food preparation areas clean and organized
Keep your hands and nails clean
Drink enough water
Germs and Bacteria
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