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Bathing and Washing

How to Maintain Good Hygiene

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Bathing and Washing

CNN Health recommends washing your hands after any of the following: food preparation, eating, treating wounds, coming into physical contact with a sick or injured person, placing or removing contact lenses, using the toilet, changing a diaper, blowing your nose, sneezing or coughing, using the toilet or handling garbage. Clean under your fingernails, where bacteria can hide in the food, dirt or other material which can lodge there.


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Self esteem
Oral Hygiene
Germs and Bacteria
Wellness implications
Body Image
Social Reasons
Brush your teeth twice a day
Take short warm showers instead of long hot showers
Drink enough water
Bathe
Bathing and Washing
Wash your bedding every few weeks
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