Keep your hands and nails clean
How to Maintain Good Hygiene
Keep your hands and nails clean
Clear the dirt in your nails and keep them short and tidy. Hangnails and cuts around your cuticles are major areas for infection and dirt buildup.
Menstrual Hygiene
Social Reasons
Schedule regular visits to the dentist
Scrub your body well
Bathe
Oral Hygiene
Keep food preparation areas clean and organized
Wash your bedding every few weeks
Germs and Bacteria
Take short warm showers instead of long hot showers
Have hygienic periods by changing tampons and wearing clean underwear
Keep your hands and nails clean More ...
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