Take short warm showers instead of long hot showers
How to Maintain Good Hygiene
Take short warm showers instead of long hot showers
Long showers don't only waste water and electricity, they can clog your pores and dry out your skin. The heat is also tough on your hair. A short shower is all you need and will promote healthy skin.
Wash your hands frequently
Wellness implications
Take short warm showers instead of long hot showers
Body Image
Wash your bedding every few weeks
Brush your teeth twice a day
Keep your hands and nails clean
Health Reasons
Open you windows when you can
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Have hygienic periods by changing tampons and wearing clean underwear
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