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Take short warm showers instead of long hot showers

How to Maintain Good Hygiene

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Take short warm showers instead of long hot showers

Long showers don't only waste water and electricity, they can clog your pores and dry out your skin. The heat is also tough on your hair. A short shower is all you need and will promote healthy skin.


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Have hygienic periods by changing tampons and wearing clean underwear
Drink enough water
Keep food preparation areas clean and organized
Scrub your body well
Do not shampoo every day unless you have very oily hair
Take short warm showers instead of long hot showers
Body Image
Wash and disinfect your home surfaces regularly
Keep your hands and nails clean
Schedule regular visits to the dentist
Wellness implications
Bathing and Washing
More ...


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