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Bite your fingernails or pick at your cuticles

How to Care for Your Nails

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Bite your fingernails or pick at your cuticles

These habits can damage the nail bed. Even a minor cut alongside your fingernail can allow bacteria or fungi to enter and cause an infection.


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Oil Based Nail Polish Removals
Get Support
Nail Creams
Choose nail tips over full extensions
Acrylic or Gel Nails
Wear flip flops at the pool and in public showers
Calcium Gels and Nail Hardeners
Avoid acetone based polish removers
Follow a good diet for nails
Dont overdo hand washing and limit contact with cleaning chemicals
Use a milky hand wash
Trim your nails when they get too long
More ...


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