Moisturize
How to Care for Your Nails

Moisturize
If your heels are very dry and cracked, see a podiatrist or dermatologist for a prescription treatment. If they re not that bad, there are plenty of moisturizing products from which to choose. First, you might try some medicated heel pads, which don t need a prescription, to soften calluses while you walk. After you ve exfoliated the calluses, use a heavy cream to moisturize tough skin on your heel. Look for creams containing petrolatum, an emollient, or a humectant such as lactic acid, which draws moisture into the skin.
Moisturize post sanitizer
Apply a protective layer
Rubber Gloves Are Your Friends
Dont Forget Your Toenails
Dont overdo hand washing and limit contact with cleaning chemicals
Ask your doctor about biotin
Moisturize the nail bed and the cuticle
Nail Creams
Use harsh nail care products
Filing and Polishing
Avoid rough emery boards
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