Keep fingernails dry and clean

Bite your fingernails or pick at your cuticles

Dont overdo hand washing and limit contact with cleaning chemicals

Personal hygiene

Wear flip flops at the pool and in public showers

Wear Sunscreen

Keep Your Nails Healthy

Use a milky hand wash

Take biotin supplements

Never put your hands in hot or icy water

Moisturize

Dont cut or manipulate cuticles

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