Weekly nail maintenance ensures long term health
Healthy Nails
Weekly nail maintenance ensures long term health
Regular manicures, which includes filing the nails and cuticle care, is crucial, according to Deborah Lippmann. Moisturizing cuticles daily is also a key component to maintaining healthy, beautiful nails.
Slip into a pair of warm winter gloves before braving the cold
Dont forget to take your vitamins
How Your Nails Might Help With Diagnosis
Give your cuticles a much needed massage
Stay away from hazardous and harsh chemicals
DO Daily Moisturizing
Never use your nails as a tool
Follow a good diet for nails
Trim and file your fingernails regularly
Load up your meals with protein
Stop biting your nails
Remedies for brittle easily broken nails More ...
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