Slip into a pair of warm winter gloves before braving the cold
Healthy Nails
Slip into a pair of warm winter gloves before braving the cold
Winter temperatures can seriously dry and deteriorate your nails, so make sure to wear gloves when you go out, says Jin Soon Choi.
Follow a good diet for nails
Load up your meals with protein
Stop biting your nails
Supplements beneficial or bunk
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Apply sunscreen before going under a UV or LED light
Always wear rubber gloves while cleaning
Nail strengtheners they really do work
Stop biting and picking your nails
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Go easy on the water
Trim and file your fingernails regularly More ...
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