Drink water
Healthy Nails
Drink water
Your nails will love you for it. You can also take multi vitamins to speed up growth and lotion helps keep the moisture in
Always wear rubber gloves while cleaning
Go easy on the water
Weekly nail maintenance ensures long term health
Follow a good diet for nails
Give your cuticles a much needed massage
Apply sunscreen before going under a UV or LED light
Slip into a pair of warm winter gloves before braving the cold
Try to handle more natural items
Trim and file your fingernails regularly
Keep nail files around
A Thumb nail Sketch
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