Drink water
Healthy Nails
Drink water
Your nails will love you for it. You can also take multi vitamins to speed up growth and lotion helps keep the moisture in
Always wear rubber gloves while cleaning
Trim and file your fingernails regularly
Nail beauty regime
Nothing Fun About Fungus
Apply sunscreen before going under a UV or LED light
Trim your nails when they get too long
Stay away from hazardous and harsh chemicals
Never use your nails as a tool
Base and top coats are manicure essentials
Load up your meals with protein
How Your Nails Might Help With Diagnosis
Use some tricks and remedies to clean your nails and remove stains More ...
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