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Drink water

Healthy Nails

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Drink water

Your nails will love you for it. You can also take multi vitamins to speed up growth and lotion helps keep the moisture in


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Always wear rubber gloves while cleaning
Go easy on the water
Weekly nail maintenance ensures long term health
Follow a good diet for nails
Give your cuticles a much needed massage
Apply sunscreen before going under a UV or LED light
Slip into a pair of warm winter gloves before braving the cold
Try to handle more natural items
Trim and file your fingernails regularly
Keep nail files around
A Thumb nail Sketch
Nothing Fun About Fungus
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