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Drink water

Healthy Nails

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Drink water

Your nails will love you for it. You can also take multi vitamins to speed up growth and lotion helps keep the moisture in


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A Thumb nail Sketch
Apply sunscreen before going under a UV or LED light
Trim your nails when they get too long
Base and top coats are manicure essentials
Keep nail files around
Weekly nail maintenance ensures long term health
Keep a nail file handy for emergencies
Go easy on the water
Smooth away dryness with a moisturizing hand cream
Nail strengtheners they really do work
Nail beauty regime
Slip into a pair of warm winter gloves before braving the cold
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