Drink water
Healthy Nails
Drink water
Your nails will love you for it. You can also take multi vitamins to speed up growth and lotion helps keep the moisture in
Remedies for brittle easily broken nails
Load up your meals with protein
Drink water
Nail beauty regime
Slip into a pair of warm winter gloves before braving the cold
Trim and file your fingernails regularly
Try to handle more natural items
DO Daily Moisturizing
Follow a good diet for nails
How Your Nails Might Help With Diagnosis
Keep nail files around
Apply sunscreen before going under a UV or LED light More ...
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