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Base and top coats are manicure essentials

Healthy Nails

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Base and top coats are manicure essentials

According to Lippmann, wearing polish protects the nails and keeps them in better condition. Never skip base coat or top coat, especially base coat, she adds.


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Base and top coats are manicure essentials
Trim and file your fingernails regularly
Trim your nails when they get too long
Apply sunscreen before going under a UV or LED light
Never use your nails as a tool
Weekly nail maintenance ensures long term health
Give your cuticles a much needed massage
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