Give your cuticles a much needed massage
Healthy Nails
Give your cuticles a much needed massage
The actual nail forms just below the cuticle, and when you massage the cuticle you bring blood into that area of the nail which promotes healthier nail growth, says Lippmann. Its more about the action of massaging and getting the blood flowing than an actual treatment.
Stop biting your nails
Trim your nails when they get too long
Nail beauty regime
Dont forget to take your vitamins
Apply sunscreen before going under a UV or LED light
Follow a good diet for nails
Smooth away dryness with a moisturizing hand cream
Slip into a pair of warm winter gloves before braving the cold
Swipe away that old nail polish
Keep a nail file handy for emergencies
Supplements beneficial or bunk
Trim and file your fingernails regularly More ...
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