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Remedies for brittle easily broken nails

Healthy Nails

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Remedies for brittle easily broken nails

Brittle nails that split, peel and break easily are a common complaint.Brittle nails can happen because nails are too dry, but they can also happen if nails are too soft. Because of this, health care professionals often have two recommendations: Apply light moisturizer daily, and avoid harsh chemicals. Applying a moisturizer to your nails and cuticles will help lock water into the nail, which is good for strong, healthy nails.In addition to keeping nails hydrated, experts recommend we avoid exposing them to harsh chemicals, including cleaning products and acidic foods, such as lemons and oranges. When working or cleaning, wear gloves to protect your skin and nails from damage use vinyl gloves for wet work and cotton for dry work.


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DO Daily Moisturizing
Dont forget to take your vitamins
Trim your nails when they get too long
Weekly nail maintenance ensures long term health
Never use your nails as a tool
Follow a good diet for nails
Base and top coats are manicure essentials
Try to handle more natural items
Supplements beneficial or bunk
Apply sunscreen before going under a UV or LED light
Stop biting and picking your nails
Slip into a pair of warm winter gloves before braving the cold
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