Stop biting your nails
Healthy Nails

Stop biting your nails
Yes, it s pretty hard. But they have some bitter tasting polishes on the market. Go to the grocery store and pick up one. You can use it on your bare nail, or on top of polish, the only thing is, they may have to be re applied every few days for the bitter taste to stay.
Load up your meals with protein
Try to handle more natural items
Drink water
Keep your fingernails dry and clean
Nail beauty regime
Dont go barefoot
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Remedies for brittle easily broken nails
Stop biting your nails
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