Trim and file your fingernails regularly
Healthy Nails

Trim and file your fingernails regularly
Use a sharp manicure scissors or clippers. Trim your nails straight across, then round the tips in a gentle curve. It might be easiest to trim and file your fingernails when theyre soft, such as after bathing.
Apply sunscreen before going under a UV or LED light
Never use your nails as a tool
How Your Nails Might Help With Diagnosis
Stop biting and picking your nails
Weekly nail maintenance ensures long term health
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Stay away from hazardous and harsh chemicals
Dont forget to take your vitamins
Supplements beneficial or bunk
Trim your nails when they get too long
Use some tricks and remedies to clean your nails and remove stains More ...
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