Never use your nails as a tool
Healthy Nails

Never use your nails as a tool
When using your fingernails to open boxes, letters or as any last minute tool, you risk bending the nail back, among other things, says Lippmann. The white area, referred to as the stress area, will eventually weaken and break. A lot of us are unaware of how we use our hands, so make a conscious effort to pay close attention to how you use your nails.
Try to handle more natural items
Dont forget to take your vitamins
Keep your fingernails dry and clean
Load up your meals with protein
Swipe away that old nail polish
Smooth away dryness with a moisturizing hand cream
Trim and file your fingernails regularly
Remedies for brittle easily broken nails
Stop biting and picking your nails
Nail beauty regime
Follow a good diet for nails More ...
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