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Stop biting your nails

Healthy Nails

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Stop biting your nails

Yes, it s pretty hard. But they have some bitter tasting polishes on the market. Go to the grocery store and pick up one. You can use it on your bare nail, or on top of polish, the only thing is, they may have to be re applied every few days for the bitter taste to stay.


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DO Daily Moisturizing
Never use your nails as a tool
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Follow a good diet for nails
Nail beauty regime
Stay away from hazardous and harsh chemicals
Drink water
Always wear rubber gloves while cleaning
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Keep a nail file handy for emergencies
Base and top coats are manicure essentials
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