Base and top coats are manicure essentials
Healthy Nails

Base and top coats are manicure essentials
According to Lippmann, wearing polish protects the nails and keeps them in better condition. Never skip base coat or top coat, especially base coat, she adds.
Nail beauty regime
Keep a nail file handy for emergencies
Use some tricks and remedies to clean your nails and remove stains
Weekly nail maintenance ensures long term health
Always wear rubber gloves while cleaning
Apply sunscreen before going under a UV or LED light
Dont go barefoot
Stay away from hazardous and harsh chemicals
Drink water
Base and top coats are manicure essentials
Stop biting your nails
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