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Take oil one to three times a day

Healthy Hair

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Take oil one to three times a day

All are rich in omega-3 fatty acids like gamma-linolenic acid, great for keeping hair (and nails) moisturized, says Kathleen W. Wilson, M.D., an internist at the Ochsner Health Center in New Orleans and author of When You Think You Are Falling Apart.


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Create instant highlights
Use a gentle shampoo for oily hair
If youre trying to grow out your bangs
Comb conditioner from the harsh chemicals
feel pain while youre at the salon
mix honey and alum
lemon juice on your hair
Bathe your hair in botanical oils
To reduce damage to your tresses
Eat enough protein
Opt for looser hairstyles
Transform ordinary shampoo into an herbal
More ...


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