healthy hair

Avocados are rich in vitamins, essential fatty acids and minerals that will help restore luster to your hair, says Stephen Sanna, expert colorist at the Pierre Michel Salon in New York City. Leave on for at least 20 minutes, then rinse several times. Repeat once a week for damaged hair and once a month for healthy hair.

And two parts very warm water to help balance the pH level of your scalp and bring out natural red highlights. It may be smelly, but it works, says Federico. Simply pour the vinegar mixture onto your hair, massage it into your scalp, and let it dry for a few minutes. Then wash hair as usual.

Apply to your hair for five minutes, and rinse well. This shampoo omelet helps to enhance the protein in your hair.

Here are some simple tips to condition your hair using some everyday household ingredients.
Rub enough mayonnaise into your hair to coat it, wait up to an hour, and wash it out. Youll be amazed at how soft and shiny your hair is, thanks to this great protein source.

Substitute condensed milk for your regular conditioner. The protein provides an extra-special shine.

Mix 2 ounces olive oil and 2 ounces aloe vera gel with 6 drops each of rosemary and sandalwood essential oils. Olive oil is an emollient, aloe hydrates, and rosemary adds body and softness.

All are rich in omega-3 fatty acids like gamma-linolenic acid, great for keeping hair (and nails) moisturized, says Kathleen W. Wilson, M.D., an internist at the Ochsner Health Center in New Orleans and author of When You Think You Are Falling Apart.

before heading into the sun use shampoos and styling products that contain citrus fruits, suggests celebrity hairstylist Federico of Beverly Hills. Citrus adds subtle streaks to your hair without adding damage.

Combine the two ingredients into a thick paste and paint the mixture on with your fingertips. Sit in the sun for 45 minutes, then shampoo and rinse your hair. You should have highlights three shades lighter than your natural hair color.

Available at health food stores, olive, jojoba, and sweet almond oils are all wonderful elixirs for hair. If your hair is thick and heavy, coconut oil works wonders. Dampen your hair and apply small amounts of the botanical oil until your hair is thoroughly covered. Cover with a shower cap and warm towel for a half-hour, then rinse and shampoo as usual.

with a few drops of olive or jojoba oil, rub the mixture between your palms, then smooth it through the ends of your hair for instant sleekness and a way to instantly curb and condition brittle, flyaway hair. Or you can squirt a few drops of hand lotion in your palm and smooth it through your hair.

Youll wind up with hair that not only looks, but smells, great, says Susie Galvez, author of Hello Beautiful: 365 Ways to Be Even More Beautiful.