Examine your feet for problems
Healthy Foot

Examine your feet for problems
Perform a foot self-exam once a week when you take a bath or shower, recommends Kurtz. As youre drying off your feet, take a good look on the soles for any scaling and between your toes for peeling areas. That could signal athletes foot. Also look for discoloration of the nails, which could indicate a nail fungus. If you have diabetes, you should inspect your feet every day since diabetes leads to higher risk of foot sores and infections.
Never trim corns and calluses
Head of sweaty feet
Get Support
Get periodic foot exams
Wear Sunscreen
Inspect your feet daily
Dont smoke
Fight Fungus
Avoid loose or tight fitting socks
Wear shoes that fit properly
Examine your feet for problems
Choose breathable footwear More ...
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