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Examine your feet for problems

Healthy Foot

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Examine your feet for problems

Perform a foot self-exam once a week when you take a bath or shower, recommends Kurtz. As youre drying off your feet, take a good look on the soles for any scaling and between your toes for peeling areas. That could signal athletes foot. Also look for discoloration of the nails, which could indicate a nail fungus. If you have diabetes, you should inspect your feet every day since diabetes leads to higher risk of foot sores and infections.


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Check with your doctor
Moisturize
Foot pain advice for over 60s
Weekly Care
Keep your feet clean and dry
Smooth It Out
Consider Orthotics
Keep Your Skin Dry
Get periodic foot exams
Quit Smoking Now
Choose breathable footwear
Daily Care
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