Examine your feet for problems
Healthy Foot

Examine your feet for problems
Perform a foot self-exam once a week when you take a bath or shower, recommends Kurtz. As youre drying off your feet, take a good look on the soles for any scaling and between your toes for peeling areas. That could signal athletes foot. Also look for discoloration of the nails, which could indicate a nail fungus. If you have diabetes, you should inspect your feet every day since diabetes leads to higher risk of foot sores and infections.
Control Blood Sugar
Consider Orthotics
Protect your feet in public areas
Avoid loose or tight fitting socks
Check with your doctor
Moisturize
Daily Care
Get Regular Checkups
Wear clean dry socks
Smooth It Out
Weekly Care
Keep Your Skin Dry More ...
Test your English Language
What to Eat in Dadra and Nagar Haveli
Business Success Tips
Benefits of Cantaloupe
Benefits of Apples
Precaution while using Microscope
Mountain Ranges You Need To Visit




