Travel Smart
Healthy Eyes

Travel Smart
Airplane air quality tends to be drier and more irritating to the eye, especially if youre a contact lens wearer, says Dr. Lowe. Using rewetting or lubricating drops in your eyes before boarding (keep the bottle handy during the flight too) is a smart way to prevent irritation caused by dry eyes. Bring along an extra pair of lenses and your glasses, just in case. And while youre on vacation, its never a good idea to expose contact lenses to pool or hot tub water, which is full of irritating chemicals and bacteria that can cause infections.
Make Lifestyle Changes
Rest your eyes
Eat Leafy Greens Dark Berries and ColdWater Fish
Take care of your contact lenses
Dont Smoke
Replace Your Contact Lens Case Every Two to Three Months
Stock Your Home Medical Kit with Saline Solution
Take a break
Drink plenty of water
Protecting the eyes during sports
Exercise
Sit 50 60 cm away from your screen More ...
Test your English Language
Healthy Back
Tips to get ready for Work
Marrie Curie
The Best Looking Cars
Ellora Caves
Modi Ministry
Weird Place Names
Know World Carnival




