Keep Your Blood Pressure And Your Weight In Check

People with high blood pressure are more likely to develop AMD, according to the American Academy of Ophthalmology. The theory is that increased pressure damages blood vessels. This hinders blood flow to the eyes, making it harder for protective nutrients to reach the retina and for damaging freeradical debris to be carried away. Losing extra pounds if youre overweight or obese might also help. Body fat is a major storage depot for fatsoluble nutrients, and excess fat tissue can act as a