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Take a break

Healthy Eyes

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Take a break

If working for long periods in front of a monitor, try and take a break every 20 minutes to half an hour.


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Eat Whole Eggs
Protecting the eyes during sports continued
Travel Smart
Avoid road trip fatigue
Wear sunglasses
Keep a healthy diet
Never use old makeup
Take a break
Get your eyes tested regularly
Exercise
Make Lifestyle Changes
Sit 50 60 cm away from your screen
More ...


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