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Take a break

Healthy Eyes

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Take a break

If working for long periods in front of a monitor, try and take a break every 20 minutes to half an hour.


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Know the warning signs
Dont Smoke
Get some fresh air
Rest your eyes
Protecting the eyes during sports continued
Take a break
Sit 50 60 cm away from your screen
Get your eyes tested regularly
Avoid road trip fatigue
Stock Your Home Medical Kit with Saline Solution
Don t rub your eyes
Eat Whole Eggs
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