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Use sun protection daily

How to Look Younger

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Use sun protection daily

There are many moisturizers which already contain SPF protection in them, and this is because it is vital to protect your skin from harmful UV rays every day in order to avoid sun damage. The sun is one of the main things that causes premature aging, so dermatologists recommend that you should wear at least SPF 15 daily to avoid wrinkles, brown spots and a dull complexion. As well as this, it will protect you from skin cancer.You can put sun screen not just on your face, but on your chest and the tops of your hands, if you re just going to be out in the sun for a little while. This will prevent those spots on your chest and hands. If you re going to really be out in the sun, though, then you ll need to put sunscreen all over your body.


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Cover up your greys
Maintain good posture
Manage your facial hair
Stay hydrated
Do yoga
Moisturize after cleansing
Exfoliate your skin
Avoid heavy or regular alcohol consumption
Wear pink grapefruit scented perfume
Women
Dress for your age and body shape
Get regular massages
More ...


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