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Exercise

How to Look Younger

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Exercise

This can be difficult, some people are too busy, unsure of what to do or think they are too unfit to start exercise. However, even small but regular amounts of exercise will help to keep you energetic and lively, which won t only keep you looking young, but will keep you feeling young too Combine this with a healthy, well balanced diet and you ll be in better health for longer, have more energy and prevent illnesses which can add years onto your appearance.


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Get lots of sleep
Accessorize correctly
Manage your facial hair
Maintain good posture
Choose a gentle facial cleanser
Eat food that makes you look younger
Exercise
Avoid heavy or regular alcohol consumption
Wear makeup that makes you look more youthful
Stay hydrated
Exfoliate your skin
Reduce stress as much as you can
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