Keeping joints moving Have a love in
Forever Young Naturally Lifestyle
Keeping joints moving Have a love in
Research shows that people who fight or are depressed or stressed tend to have raised levels of inflammatory proteins in the blood: high levels may make arthritis, cardiovascular disease, and certain cancers more likely. In one study, people with small injuries healed more quickly if they stayed on good terms with ex-lovers.
Healthy heart Start walking
Boosting immunity Drink probiotics
Keeping a clear head From head to toe
Keeping joints moving Yoga with a partner front thigh stretch
Detoxing Clean air plants
Detoxing Organic only
Detoxing and relax
Beating anxiety Connecting with the breath
De stressing
Banishing backache Talking to God
De stressing Ditch the overtime
Keeping a clear head Relaxing with eyes covered
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